Terry Cowan 18108m row
18,108
Meters
1:16:23.9
Time
2:06.5
Pace
1191
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 2156 |
| Drag Factor | 196 |
October 11, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:23.9 | 18,108 | 2:06.5 | 173 | 894 | 27 | 130 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 30 | 126 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1029 | 29 | 127 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 30 | 133 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 31 | 135 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 30 | 141 |
| 8:10.8 | 12,000 | 2:02.7 | 189 | 952 | 29 | 135 |
| 10:01.0 | 14,000 | 2:30.2 | 103 | 655 | 24 | 135 |
| 9:35.4 | 16,000 | 2:23.8 | 118 | 704 | 25 | 129 |
| 8:11.6 | 18,000 | 2:02.9 | 189 | 948 | 31 | 132 |
| 0:48.8 | 18,108 | 3:45.9 | 30 | 404 | 15 | 110 |
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Workout Graph
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