Terry Cowan 10000m row
10,000m
Meters
38:42.6
Time
1:56.1
Pace
688
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 126 |
November 06, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.6 | 10,000m | 1:56.1 | 223 | 1069 | 30 | 145 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 31 | 135 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 31 | 141 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 30 | 144 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 31 | 147 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 31 | 158 |
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Workout Graph
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