Terry Cowan 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
76
Calories
142
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 162 |
November 07, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 30 | 142 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 38 | 132 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 32 | 145 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 22 | 139 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 31 | 146 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 31 | 149 |
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Workout Graph
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