Terry Cowan 20:44 row
5,177m
Meters
20:44.5
Time
2:00.1
Pace
342
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 161 |
November 07, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,177m | 2:00.1 | 202 | 993 | 29 | 141 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 | 139 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 | 144 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 | 149 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 138 |
| 20:44.5 | 140m | 2:38.9 | 87 | 600 | 23 | 136 |
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Workout Graph
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