Terry Cowan 12:56 row
3,058m
Meters
12:56.2
Time
2:06.9
Pace
191
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 162 |
November 08, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,058m | 2:06.9 | 171 | 889 | 28 | 126 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 129 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 126 |
| 12:56.2 | 672m | 2:11.1 | 155 | 834 | 27 | 125 |
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