Terry Cowan 48:29 row
12,032m
Meters
48:29.5
Time
2:00.9
Pace
792
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 1416 |
| Drag Factor | 162 |
November 16, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.5 | 12,032m | 2:00.9 | 198 | 981 | 29 | 133 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 121 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 133 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 123 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 141 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 129 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 138 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 138 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 | 142 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 126 |
| 48:29.5 | 806m | 2:09.9 | 159 | 848 | 27 | 142 |
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Workout Graph
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