Terry Cowan 40:26 row
10,010m
Meters
40:26.2
Time
2:01.1
Pace
656
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 159 |
November 23, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.2 | 10,010m | 2:01.1 | 197 | 976 | 25 | 138 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 121 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 127 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 140 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 144 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 143 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 140 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 140 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 146 |
| 40:26.1 | 78m | 2:47.3 | 75 | 557 | 19 | 142 |
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Workout Graph
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