Terry Cowan 50:04 row
12,523m
Meters
50:04.9
Time
1:59.9
Pace
830
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1464 |
| Drag Factor | 133 |
December 07, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.9 | 12,523m | 1:59.9 | 203 | 997 | 29 | 140 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 128 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | 136 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 | 142 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | 151 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 138 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 149 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 147 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 135 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 141 |
| 50:04.9 | 1,137m | 2:14.0 | 145 | 799 | 28 | 133 |
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Workout Graph
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