Terry Cowan 50:37 row
12,518m
Meters
50:37.6
Time
2:01.3
Pace
822
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1486 |
| Drag Factor | 137 |
December 11, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.6 | 12,518m | 2:01.3 | 196 | 974 | 28 | 136 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 | 129 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 135 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 144 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 | 136 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 | 146 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 148 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 133 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 138 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 129 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 139 |
| 50:37.5 | 92m | 3:23.8 | 41 | 442 | 23 | 123 |
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Workout Graph
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