Terry Cowan 47:15 row
11,516m
Meters
47:15.2
Time
2:03.0
Pace
742
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 161 |
December 19, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.2 | 11,516m | 2:03.0 | 188 | 945 | 27 | 126 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 108 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 124 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 129 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 146 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 132 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 129 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 123 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 140 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 106 |
| 47:15.1 | 462m | 2:26.2 | 112 | 685 | 26 | 127 |
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Workout Graph
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