Terry Cowan 1:14:14 row
18,173m
Meters
1:14:14.5
Time
2:02.5
Pace
1179
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 2095 |
| Drag Factor | 163 |
December 19, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:14.5 | 18,173m | 2:02.5 | 190 | 954 | 28 | 134 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 28 | 132 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 28 | 138 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 28 | 143 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 29 | 141 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 27 | 136 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 30 | 146 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 | 125 |
| 1:14:14.5 | 922m | 2:18.0 | 133 | 758 | 27 | 116 |
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Workout Graph
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