Terry Cowan 12:27 row
3,029m
Meters
12:27.8
Time
2:03.4
Pace
195
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 158 |
December 21, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.8 | 3,029m | 2:03.4 | 186 | 940 | 25 | 124 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 129 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 120 |
| 12:27.7 | 569m | 2:09.7 | 160 | 850 | 24 | 125 |
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