Terry Cowan 54:50 row
13,133
Meters
54:50.1
Time
2:05.2
Pace
835
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1570 |
| Drag Factor | 138 |
January 14, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.1 | 13,133 | 2:05.2 | 178 | 912 | 28 | 137 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 30 | 128 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 | 135 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 30 | 144 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 29 | 144 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 | 143 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 149 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 131 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 131 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 136 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 134 |
| 54:50.0 | 1,043 | 2:19.0 | 130 | 748 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.