Terry Cowan 11:16 row
2,560
Meters
11:16.5
Time
2:12.1
Pace
153
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 142 |
January 16, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,560 | 2:12.1 | 152 | 822 | 25 | 130 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 148 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 124 |
| 11:16.5 | 254 | 2:30.5 | 102 | 652 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.