Terry Cowan 25:11 row
6,026
Meters
25:11.9
Time
2:05.4
Pace
380
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 164 |
January 18, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.9 | 6,026 | 2:05.4 | 177 | 904 | 380 | 25 | 122 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 113 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 127 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 | 127 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 | 121 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 | 126 |
| 25:11.9 | 24 | 4:07.9 | 23 | 302 | 1 | 12 | 123 |
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Workout Graph
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