Terry Cowan 45:37 row
11,012
Meters
45:37.2
Time
2:04.2
Pace
702
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 161 |
January 28, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.2 | 11,012 | 2:04.2 | 182 | 927 | 25 | 131 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 125 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 124 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 120 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 131 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 130 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 139 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 142 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 137 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 128 |
| 45:37.1 | 132 | 2:20.5 | 126 | 734 | 21 | 135 |
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Workout Graph
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