Craig V 20:00 row
3,954
Meters
20:00.0
Time
2:31.7
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 93 |
February 21, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,954 | 2:31.7 | 100 | 644 | 22 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 23 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 23 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 22 |
| 16:00.0 | 788 | 2:32.2 | 99 | 641 | 22 |
| 20:00.0 | 764 | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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