Craig V 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 93 |
February 19, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 36 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 38 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 37 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 36 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 35 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 36 |
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