Craig V 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 120 |
March 18, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 750 | 125 | 26 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 27 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 |
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Workout Graph
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