Craig V 20:00 row
4,244
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 113 |
April 07, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,244 | 2:21.3 | 124 | 726 | 25 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 24 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 24 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 24 |
| 16:00.0 | 848 | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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