Craig V 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 116 |
April 16, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 717 | 239 | 24 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 24 |
| 8:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 23 |
| 12:00.0 | 800 | 2:30.0 | 104 | 660 | 44 | 22 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 24 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.