tom sarty 5000m row
5,000m
Meters
22:51.3
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 808 |
| Drag Factor | 106 |
February 20, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 35 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 32 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 36 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 35 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 39 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 35 |
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Workout Graph
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