tom sarty 21:10 row
5,019m
Meters
21:10.4
Time
2:06.5
Pace
317
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 94 |
May 09, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,019m | 2:06.5 | 173 | 894 | 33 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 34 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 34 |
| 21:10.4 | 708m | 2:14.4 | 144 | 795 | 33 |
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Workout Graph
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