tom sarty 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 708 |
| Drag Factor | 81 |
May 11, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 34 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 34 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 34 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 34 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 34 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 34 |
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Workout Graph
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