tom sarty 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 83 |
May 14, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 32 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 34 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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