tom sarty 500m row

500m

Meters

1:43.7

Time

1:43.7

Pace

36

Calories

Average Watts314
Calories Per Hour1380
Stroke Rate31
Stroke Count54
Drag Factor143

May 18, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.7 500m 1:43.7 314 1380 31
0:20.5 100m 1:42.5 325 1418 29
0:20.6 200m 1:43.0 320 1402 32
0:20.7 300m 1:43.5 316 1386 32
0:20.8 400m 1:44.0 311 1370 35
0:21.1 500m 1:45.5 298 1325 31

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Workout Graph

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