tom sarty 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
36
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 143 |
May 18, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1249 | 36 | 31 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 32 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.