tom sarty 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 121 |
May 19, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 30 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
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Workout Graph
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