tom sarty 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 123 |
May 23, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 30 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 31 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 32 |
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Workout Graph
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