tom sarty 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 188 |
June 03, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1486 | 40 | 30 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 30 |
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Workout Graph
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