tom sarty 30:11 row
7,224m
Meters
30:11.7
Time
2:05.3
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 124 |
June 04, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 7,224m | 2:05.3 | 178 | 910 | 29 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 30 |
| 16:44.0 | 2,000m | 2:05.2 | 178 | 912 | 29 |
| 25:01.8 | 2,000m | 2:04.4 | 182 | 924 | 29 |
| 30:11.7 | 1,224m | 2:06.5 | 173 | 893 | 29 |
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Workout Graph
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