tom sarty 30:00 row
7,583m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 161 |
June 11, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 28 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 28 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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