tom sarty 1x8:00/1:00r row
2,046m
Meters
8:00.0
Time
1:57.3
Pace
139
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 9:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 207 |
June 17, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 28 | |
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 28 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.