tom sarty 2x260m/1:00r row
520m
Meters
1:55.1
Time
1:50.6
Pace
38
Calories
| Rest Distance | 444m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 964m |
| Overall Time | 3:55.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 139 |
June 19, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 520m | 1:50.6 | 258 | 1188 | 30 | |
| 0:57.3 | 260m | 1:50.1 | 262 | 1200 | 31 | |
| 0:57.9 | 260m | 1:51.3 | 254 | 1172 | 30 | |
| r444m |
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Workout Graph
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