tom sarty 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 154 |
July 15, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 39 | 33 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 33 |
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Workout Graph
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