tom sarty 11:00 row
2,858m
Meters
11:00.0
Time
1:55.4
Pace
196
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 198 |
July 18, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,858m | 1:55.4 | 227 | 1082 | 28 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 29 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 |
| 11:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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