tom sarty 11:00 row
2,769m
Meters
11:00.0
Time
1:59.1
Pace
184
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 197 |
July 20, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,769m | 1:59.1 | 207 | 1011 | 26 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 26 |
| 11:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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