Cat Fraser 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 31, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 27 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 25 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 27 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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