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Maciej Zachara 6000m row

6,000

Meters

27:58.2

Time

2:19.8

Pace

344

Calories

151

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count644
Drag Factor100

March 19, 2020 22:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

250x12 ; 250r

Splits

Time Meters Pace Watts Cal/Hr S/M
27:58.2 6,000 2:19.8 128 740 23 151
1:02.6 250 2:05.2 178 913 33 123
1:13.2 500 2:26.4 112 683 26 136
1:00.6 750 2:01.2 197 976 27 150
1:19.0 1,000 2:38.0 89 605 23 134
1:04.0 1,250 2:08.0 167 874 23 149
1:13.6 1,500 2:27.2 110 677 21 141
1:02.8 1,750 2:05.6 177 907 23 158
1:13.8 2,000 2:27.6 109 674 20 144
1:01.0 2,250 2:02.0 193 963 23 162
1:14.5 2,500 2:29.0 106 664 21 149
1:00.3 2,750 2:00.6 200 986 25 165
1:19.9 3,000 2:39.8 86 595 22 145
1:00.3 3,250 2:00.6 200 986 24 166
1:23.1 3,500 2:46.2 76 562 20 143
1:01.5 3,750 2:03.0 188 947 22 165
1:22.4 4,000 2:44.8 78 569 20 146
1:00.5 4,250 2:01.0 198 979 24 166
1:21.4 4,500 2:42.8 81 579 21 146
1:02.0 4,750 2:04.0 184 931 22 161
1:22.8 5,000 2:45.6 77 565 22 145
0:59.4 5,250 1:58.8 209 1018 25 169
1:22.5 5,500 2:45.0 78 568 22 149
0:56.9 5,750 1:53.8 237 1117 28 174
1:20.0 6,000 2:40.0 85 594 23 155

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Workout Graph

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