Zach Switaj 35:22 row
8,016
Meters
35:22.0
Time
2:12.3
Pace
482
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 113 |
August 13, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.0 | 8,016 | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 35:22.0 | 73 | 2:30.6 | 102 | 652 | 17 |
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Workout Graph
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