Zach Switaj 4,500m row
4,500m
Meters
21:30.0
Time
2:23.3
Pace
254
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
February 20, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4k, hard 500 (seperate), 500