Zach Switaj 10:06 row
2,041m
Meters
10:06.8
Time
2:28.6
Pace
110
Calories
74
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 131 |
February 09, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,041m | 2:28.6 | 107 | 666 | 17 | 74 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 73 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 74 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 76 |
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