Zach Switaj 2000m row
2,000
Meters
7:18.1
Time
1:49.5
Pace
145
Calories
124
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 145 |
February 09, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1191 | 145 | 32 | 124 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 36 | 33 | 89 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 36 | 32 | 109 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1183 | 36 | 31 | 137 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1227 | 37 | 32 | 162 |
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Workout Graph
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