Zach Switaj 35:36 row
7,021m
Meters
35:36.1
Time
2:32.1
Pace
381
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 138 |
February 19, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.1 | 7,021m | 2:32.1 | 99 | 642 | 20 | 107 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 99 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 34 | 99 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 101 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 105 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 114 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 | 130 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 105 |
| 35:36.0 | 105m | 2:51.4 | 69 | 539 | 16 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.