Zach Switaj 5:05 row
968m
Meters
5:05.4
Time
2:37.7
Pace
50
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
March 08, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 968m | 2:37.7 | 89 | 606 | 21 | 123 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 123 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.