Zach Switaj 6:10 row
1,330m
Meters
6:10.1
Time
2:19.1
Pace
76
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 127 |
April 02, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,330m | 2:19.1 | 130 | 747 | 21 | 121 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 120 |
| 6:10.1 | 261m | 2:14.2 | 145 | 797 | 21 | 122 |
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