Zach Switaj 10:07 row
2,166m
Meters
10:07.2
Time
2:20.1
Pace
124
Calories
86
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 130 |
April 18, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,166m | 2:20.1 | 127 | 737 | 16 | 86 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 50 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 104 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 105 |
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