Zach Switaj 10:39 row
2,295m
Meters
10:39.9
Time
2:19.4
Pace
130
Calories
123
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 23 |
Stroke Count | 251 |
Drag Factor | 127 |
April 18, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:39.9 | 2,295m | 2:19.4 | 129 | 744 | 23 | 123 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 123 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 122 |
10:39.8 | 138m | 2:24.2 | 117 | 701 | 21 | 125 |
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