Zach Switaj 10:39 row

2,295m

Meters

10:39.9

Time

2:19.4

Pace

130

Calories

123

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count251
Drag Factor127

April 18, 2024 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.9 2,295m 2:19.4 129 744 23 123
5:00.0 1,073m 2:19.7 128 740 24 123
10:00.0 1,085m 2:18.2 132 755 24 122
10:39.8 138m 2:24.2 117 701 21 125

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Workout Graph

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