Matthew Bruce v2000m/3:00r...2 row
2,266
Meters
9:25.8
Time
2:04.8
Pace
147
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,372 |
| Overall Time | 14:25.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 140 |
August 28, 2026 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,266 | 2:04.8 | 180 | 935 | 23 | |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 939 | 24 | |
| r: 3:00 | 106 | |||||
| 1:07.4 | 267 | 2:06.2 | 174 | 908 | 23 | |
| r106 |
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Workout Graph
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