Matthew Bruce 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
66
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 104 |
February 26, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 30 | 133 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 38 | 112 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 31 | 132 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 | 142 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 | 146 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 | 135 |
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Workout Graph
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