Matthew Bruce 40:00 row
7,627m
Meters
40:00.0
Time
2:37.3
Pace
404
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 105 |
February 29, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,627m | 2:37.3 | 90 | 609 | 23 | 126 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 23 | 127 |
| 16:00.0 | 1,544m | 2:35.4 | 93 | 620 | 24 | 131 |
| 24:00.0 | 1,509m | 2:39.0 | 87 | 599 | 23 | 130 |
| 32:00.0 | 1,475m | 2:42.7 | 81 | 579 | 23 | 121 |
| 40:00.0 | 1,540m | 2:35.8 | 92 | 618 | 23 | 124 |
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Workout Graph
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